Positive Changes Blog

A Day in the Life of Laurynn King, Client Care Manager at Positive Changes

Wondering who the voice on the other line of the Corporate Help Desk is? Meet Laurynn King, Client Care Manager for Positive Changes.

Read More

A Day in the Life of Lisa Pyne, Vice President of Products and Services at Positive Changes

Want to know who is behind-the-scenes of Positive Changes' products and services? Meet Lisa Pyne!

Read More

The Monkey's Fist

Not until we let go, do we find our true selves

Read More

Random Acts of Kindness

As we begin a new year of positivity, we are able to choose a new path for 2017 – let’s begin with kindness. Here are 10 random acts of kindness.

Read More

Breakfast Egg Muffins

Looking for a low-carb, high protein breakfast idea? Try Breakfast Egg Muffins.

Read More

Hummus Veggie Wrap

Looking for a quick, healthy dinner to grab as you're heading out the door for evening activities? Try our Hummus Veggie Wrap.

Read More

How to Keep New Year's Resolutions

Here are 6 tips to ensure that you are one of the few, the proud, and the 8% that find new year’s resolutions success.

Read More

The Skinny Chai Latte

The benefits of drinking a cup of tea go beyond its pure enjoyment, bringing antioxidants and hydration plus boosting the body's ability to burn fat.

Read More

Celebration Paella

Here’s a Paella to celebrate - no one will know that it is both low in fat and calories. 

Read More

Quick and Easy Energy Bites

The holidays are upon us, and the nonstop chaos has begun. Keep these quick and easy energy bites on hand for a pick-me-up amidst the mayhem.

Read More

Turkey Tortilla Soup

Read More

Nature Versus Mindfulness

When nearly 40% of us are fighting a losing battle with obesity, could the solution be as simple as Mindful substitution for temptation? Read more.

Read More

NATURE VERSUS MINDFULNESS

When nearly 40% of us are fighting a losing battle with obesity, could the solution be as simple as Mindful substitution for temptation? Read more.

Read More

HYPNOSIS FOR WEIGHT LOSS. IT'S WHAT THE DOCTOR ORDERED

The NIH. Stanford University. Harvard University. The Mayo Clinic. Just a few of the institutions which find hypnosis is valid tool for weight loss.

Read More

Positive Changes Hypnosis Launches Franchise Expansion

Read More